Delamere: The Colonial Mark on Nakuru That Never Fades

Sitting on a strategic route that links Baringo County to Nakuru city, the settlement greets travelers with roadside stalls, vibrant local activity, and a welcome pause before the...

According to local accounts, the name traces back to an elderly man who once bought meat in town and boarded a matatu. Somewhere along the way, he forgot his parcel inside the vehi...

The crackdown means Kenya is no longer treating substance abuse as a peripheral issue. It is now positioned as a central national crisis, demanding a whole-of-government response....

Inside the silos, you’ll now find: a massage parlor tucked into one silo, a conference hall in another, adjacent facilities including a gym, theatre, and family-friendly recreation...

Publisher’s retirement marks the end of an era. For many Kenyans, it was the quiet workhorse of desktop publishing. But technology evolves, and Microsoft’s decision reflects a broa...

St. Andrew’s Turi is among the most expensive schools in Kenya, with annual fees ranging from KES 1.5 million to over KES 3 million, depending on the year group and boarding arrang...

For many observers, the proceedings marked the moment the Cybercrimes Act moved from paper to practice. Supporters saw the case as proof that Kenya was serious about tackling misin...

Naka Estate has grown into a vibrant suburb that combines safety, accessibility, and modern living. Just minutes from Nakuru town, it offers residents secure gated communities, tar...

2025 will be remembered as a golden year for Kenyan athletics, as runners shattered world and championship records across track, road races, and the Deaflympics, redefining global...

Alcohol and drug abuse spike during the December holidays, turning what should be happy moments into stories of sorrow. The National Authority for the Campaign Against Alcohol and...

In 2022, WHO opened the Global Traditional Medicine Centre in Jamnagar, India for purposes of evidence, research, and innovation. And in 2025, Kenya stepped forward at the New Delh...

Kenya’s Competency-Based Curriculum (CBC) for senior secondary schools launches in 2026, offering STEM, Social Sciences, and Arts pathways to align education with careers.

Nakuru County’s musical identity extends beyond secular performances. Sammy Irungu represents this evolution, showing how Kikuyu music comfortably crosses into gospel expression wi...

For the Maasai communities living around the park, Hell’s Gate is heritage. The cliffs and valleys hold cultural meaning, while the land serves as pasture for cattle. Their ability...

Although it does not have the bustle of Nairobi or the ambience of Mombasa, Nakuru is a melting pot.Almost every tribe in Kenya lives here and this is one of the central sources of...

The colonial legacy lingers. Labourers once forced to work farms, plantations, and construction sites to pay compulsory taxes now face a modern version: recruitment debt. Young Ken...

International Volunteer Day (IVD), established by the UN General Assembly in 1985, is more than a date on the calendar. It is a call to celebrate the power of volunteerism, the uns...

During the official launch of the Shirika Plan, President William Ruto emphasized Kenya’s longstanding commitment to hosting refugees despite ongoing crises in neighboring countrie...

President William Ruto praised her as a trailblazer and intellectual, commending her professional journey across Africa and her leadership at NWSC. “We mourn the loss of a great in...

The Atlantic sardine is famous globally for its rich content of Omega-3 Fatty Acids (EPA and DHA), critical for brain health, cardiovascular function, and reducing inflammation.

The “be a man” culture teaches emotional suppression as a survival skill, it has proven to have quite the opposite effect. It either leads to anger issues, substance abuse, violenc...

Economic displeasure remains President Ruto’s significant hurdle. A May 2025 TIFA survey revealed that 75% of Kenyans believe the nation is headed in the wrong direction, 45% cited...

It’s always a great feeling to achieve something you have worked so hard for. As the year draws to a close, that feeling is shared across the country. From universities to vocatio...

The cost of safe circumcision packages, which in some private facilities can go up to tens of thousands of Kenyan Shillings, is for many families, especially during school holidays...

This year’s theme, “My Day, My Rights,” reminds us of the urgent responsibility we share. Kenya’s First Lady Rachel Ruto affirms the national commitment to creating a nurturing env...

The impact of suicide is felt most acutely in urban centers such as Nairobi, where young people face mounting pressures from unemployment, economic insecurity, relationship struggl...

The movement of men from the periphery to the center of the intervention in Kenya's fight against GBV gives us hope. After being considered only as perpetrators or silent bystander...