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Each step forward through tears, fatigue and uncertainty, is a powerful act of hope and bravery. Survival is more than just getting through the treatment its about rediscovering life, holding into the dreams and finding light in the darkest places.

Over the years, I’ve listened to countless voiceover talents, admired their range, presence, and the pure creativity they inject into their craft. Still, while I’ve drawn inspiration from many, I’ve never placed anyone on a pedestal.

Self-care isn’t just for women or ‘soft’ people; it’s for everyone, including men. Men should learn how to let out their emotions freely without having to worry about judgmental people.

Though impeached, Gachagua continues to command influence and is rumored to be eyeing a comeback in 2027, possibly under his new Democracy for Citizens Party (DCP).

As members of the social media generation, we grow, dream, and live online. However, not all of what we observe is worth pursuing. Instead of allowing clout and influence to dictate what is and is not cool, let's start asking questions. Let's begin honour

If you wish to join the Kabarak University community, contact us today at +254 729 223 370 or +254 20 211 4658, email [email protected] or [email protected], or visit www.kabarak.ac.ke.

Sustaining free secondary education without compromising quality is not only possible, it is essential. But it will not happen by accident. It will require political will, strategic investment, efficient management, and collective ownership.

This year’s commemoration comes just a day after the national budget was passed in Parliament, with a significant allocation directed towards improving the welfare of vulnerable communities.

Ending the stigma around men’s mental health won’t happen overnight. But each honest conversation, each safe space, and every brave voice brings us closer to a healthier and more compassionate society.

Today, young people in Kenya are increasingly vocal on social media, addressing issues such as high food prices, unemployment, school fees, and poor leadership. These platforms serve as vital avenues for demanding change.

Sh8.9 billion has been set aside for cash transfers to Orphans and Vulnerable Children (OVCs), a figure that has gone up by Sh1 billion for more comprehensive coverage.

The 25-year-old social media star, boasting an impressive following of over 162 million, was arrested by U.S. Immigration and Customs Enforcement (ICE) on June 6, 2025, at Harry Reid International Airport in Las Vegas.