Stories by: Yvonne Wanjiku

Reading is always a valuable gift that serves as a polite reminder that taking a step back and finding a moment of relief is incredibly acceptable. When we dive into a book, we are immersing ourselves in a world that exists exclusively for us for that sho

The energy spent on bitterness and anger should be directed towards healing. Forgiveness is all about granting ourselves the chance to release ourselves from the emotional burden of the past.

Various aspects of physical and emotional changes accompany the journey of ageing. For many elderly people, maintaining independence becomes more challenging, leading them to rely on family members or professional caregivers.

Waking up early brings with it a steady energy that carries you through the day. When you start your day calmly, everything else that follows becomes easier to take care of. The energy one builds during those quiet morning moments acts like a foundation

Life often leaves us heartbroken with its ups and downs. What we dream of, as well as the desires which are so dear in our hearts, may easily get swayed away, but we can always rise and start all over again.

The relationship between physical action and cognitive engagement sets handwriting as a bridge between the mind and body. Research has revealed that people who take notes using pen and paper significantly perform better compared to their digital counterpa

Our pursuit of happiness represents a desire for purpose, realization and completion. Happiness is an aim to achieve and a detailed journey that embraces different paths and experiences.

Having great wealth and high-profile status in one's community may bring a sense of accomplishment but not fulfilment. As time passes, many people realize there is more to life than just life achievements.

Breaking free from societal expectations starts with looking inward. It requires us to examine our values, beliefs, and desires, and to understand what truly matters to us. It's about accepting our imperfections and embracing our uniqueness rather than co

Loyalty is a vital foundation in the intricate web of human relationships. It goes beyond mere dedication, encompassing trust, admiration, and a steadfast connection that grows over time. Building loyalty in a relationship requires intentional actions, mu