Stories by: Alice Waithira

Before we show up for others, we must first be present for ourselves. This means prioritizing our mental well-being, acknowledging our emotions, and giving ourselves the grace to grow.

In today's hasty world, where distractions are often present, and opinions flood our minds from all directions, we constantly forget to listen to the most important inner voice.

Fear isn't just a hindrance; it can also be a guide, urging caution when necessary. The true strength lies not in eliminating fear entirely, but in mastering it.

Interestingly, individuals who establish boundaries often earn more respect, not less. By setting limits, others begin to view you as someone who values their time and energy, prompting them to be more mindful of their requests. This not only enhances per

You experiment with various endeavors, hoping that one will illuminate your path. Perhaps you apply for jobs that don't truly resonate with you, relocate to a new city, or pick up a hobby in an effort to feel like you're making progress. However, at times

Like the ebb and flow of the tide, loss comes and goes. There are days when it crashes over you like a wave, threatening to pull you under, and days when it is calm, reflecting memories that are both bitter and sweet. It is a journey without a clear path,

Each scar whispers a tale of a moment in time, a challenge faced, a hurdle conquered. Whether it be a faint line from a childhood mishap or a more pronounced reminder of a medical procedure, scars are the imprints of life, marking our journey with lasting